What is Meditation

http://www.creationmeditation.com/

Ideas and resources for teaching how to create through meditation.

Hundreds of Affirmations and Treatments

http://www.fcrsny.org/Spiritual%20Mind%20Treatments.htm

Authentic Happiness Site - with inventories/questionairres

Dr. Martin Seligmann from Penn is the "father of Positive Psychology".
His research has demonstrated that it is possible to be happier — to
feel more satisfied, to be more engaged with life, find more meaning,
have higher hopes, and probably even laugh and smile more, regardless of
one's circumstances

Inventories and questionairres, and other resources are at:
http://www.authentichappiness.sas.upenn.edu/default.aspx

The Work of Byron Katie - Worksheet and Resources

Worksheet: http://www.thework.com/downloads/onebelief.pdf

Other resources (including translations): http://www.thework.com/resources.asp

Responding to Emotional Pain

Emotional pain is the result of the interpretation of some life experience. This brief article introduces three ways people respond to pain as shown in the graphic below: by moving toward it, away from it, or against it.



http://www.recoveryroadmap.com/BigList/E-PainResponding.html

Mission Statement Builder

http://www.liveinthetwo.com/?cid=ad249&source=intwca249

Living In The Two - Quiz

A tool to identify strengths in the areas of discipline, risk taking, and more. Good for those wanting to assess current states or obtain information for goal setting.

http://www.liveinthetwo.com/?cid=ad249&source=intwca249